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Itchy skin in winter: Causes and treatment
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Itchy skin in winter is usually due to dryness. So, moisturise, use oils, and change your bathing habits to do away with dryness and promote healthy skin ...

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Yoga for back pain: The catur svanasana or dolphin pose can reduce discomfort
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Doing yoga for back pain is a natural and easy way to alleviate discomfort. The dolphin pose or catur svanasana is a great way to start.A consistent pain ...

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Deepika Padukone to Alia Bhatt: 5 celebrity skincare routines
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Discover the secrets to radiant skin with these celebrity-inspired morning skincare routines. Know how to protect your skin like a star.Have you ever ...

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8 easy and effective exercises for stress reduction
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There are many exercises for stress that can help you connect with your mind, body, and surroundings. Here are some of the easiest and ...

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Best Aqualogica moisturizer: 10 top choices for smooth skin
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Aqualogica moisturizer can be a good addition to your skincare routine. Check out the top picks to get smooth and supple skin.Moisturizers offer a daily ...

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5 types of morning walks to help you lose weight
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The journey to fitness begins right in the morning with a good morning walk. Bringing in these changes into your walking routine can ...

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Mandelic acid for skin: Benefits and side effects
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Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.If you use skincare products ...

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Chair yoga for seniors: Poses with steps
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Yoga can help to improve posture and strengthen the body. Elderly people can also do it. Chair yoga for seniors can help them to stay fit.When people grow ...

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Shalini Passi on remedies and tips that make her stay beautiful
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Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...

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Healthiest ways of losing weight: 6 tips to follow
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While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods and over-restricting ...

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