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Yoga poses for 3 people: Asanas to make your session fun
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Bring in your friends and family to do yoga poses for 3 people. These poses can help to build trust while also offering benefits like core strength and ...

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6 morning drinks for a glowing skin
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Skincare can start as soon as you wake up. Make sure to incorporate these morning drinks for glowing skin in your beauty regime. ...

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Ram Kapoor on weight loss: Exercise and intermittent fasting
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Actor Ram Kapoor lost 55 kg in about a year. He gives credit to intermittent fasting, cardio, and more for his body transformation.Actor Ram Kapoor may ...

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Bridal glow drink: Sip your way to get radiant skin
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Bridal glow drinks are a natural way to get clear and glowing skin before your wedding. Try out this bridal glow drink recipe for your big day.The journey ...

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One-legged yoga poses: Asanas and benefits
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Standing on one leg is a great way to improve balance. Try your hand at one-legged yoga poses to reduce risk of falls, and strengthen your lower body.You ...

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How to choose sleeping masks for skin: A step-by-step guide
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Sleeping masks can be a great addition to your skincare routine. Know how to choose sleeping masks to keep give your face a natural and ...

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Hypospadias: What is it and how to treat it
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Hypospadias is a birth defect in male babies where the opening of the urethra is located on the underside of the penis. Check out how to treat this ...

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Night cream: How to choose the perfect one for your skin type
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Night cream offers the most effective way to rejuvenate the skin, leaving it fresh. Follow this guide to pick the right one. ...

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8 easy power walking tips to ace your 20-minute workout
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If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum benefits.Power walking is an ...

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Vitamin E capsules for face: Benefits and side effects
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Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules for face?Vitamin E, a ...

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9 simple stretching exercises you must try before walking
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Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways this will ...

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Body butter guide: Tips to choose the perfect one
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Body butter can transform your skincare routine, leaving you with soft and supple skin. Follow these tips to choose the right one. ...

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