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10 yoga poses to get rid of menopause belly
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The appearance of a menopause belly is common due to fluctuating hormones. Doing these yoga poses can help you flatten your stomach. ...

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Hand cream for women: Tips to choose the perfect one
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A hand cream for women can work effectively to prevent dryness. Follow this buying guide to pick the right one for your skin type and ...

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Yoga for acid reflux: try these poses
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Acid reflux is a digestive problem that can lead to bloating, and heartburn. Try yoga for acid reflux management and quick relief.Sometimes, the stomach ...

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Face cream for dry skin: Top 7 alternatives of Laneige moisturizer
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While Laneige offers a nourishing moisturizing cream for dry skin, it is not your only option. Check out these budget-friendly alternatives for similar ...

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Chest exercises without equipment: Best moves and mistakes to avoid
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Chest workouts should be given importance. They can help to improve your posture and provide strength. Try these easy chest exercises without ...

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Itchy skin in winter: Causes and treatment
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Itchy skin in winter is usually due to dryness. So, moisturise, use oils, and change your bathing habits to do away with dryness and promote healthy skin ...

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Yoga for back pain: The catur svanasana or dolphin pose can reduce discomfort
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Doing yoga for back pain is a natural and easy way to alleviate discomfort. The dolphin pose or catur svanasana is a great way to start.A consistent pain ...

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Deepika Padukone to Alia Bhatt: 5 celebrity skincare routines
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Discover the secrets to radiant skin with these celebrity-inspired morning skincare routines. Know how to protect your skin like a star.Have you ever ...

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8 easy and effective exercises for stress reduction
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There are many exercises for stress that can help you connect with your mind, body, and surroundings. Here are some of the easiest and ...

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Face cream for dry skin: Top 7 alternatives of Laneige moisturizer
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Aqualogica moisturizer can be a good addition to your skincare routine. Check out the top picks to get smooth and supple skin.Moisturizers offer a daily ...

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5 types of morning walks to help you lose weight
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The journey to fitness begins right in the morning with a good morning walk. Bringing in these changes into your walking routine can ...

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Mandelic acid for skin: Benefits and side effects
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Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.If you use skincare products ...

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