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Mandelic acid for skin: Benefits and side effects
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Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.If you use skincare products ...

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Chair yoga for seniors: Poses with steps
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Yoga can help to improve posture and strengthen the body. Elderly people can also do it. Chair yoga for seniors can help them to stay fit.When people grow ...

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Shalini Passi on remedies and tips that make her stay beautiful
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Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...

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Healthiest ways of losing weight: 6 tips to follow
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While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods and over-restricting ...

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Best Aqualogica moisturizer: 10 top choices for smooth skin
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Using the right body lotion for winter may leave your dry skin feeling soft and nourished. Explore the top picks. While ...

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Feeling bloated? Try these 10 exercises for gas
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Gas and bloating are a result of trapped air inside the digestive system. Read on to know more about exercises for gas and bloating. ...

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Eczema in winter: How to reduce symptoms
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Moisturising well and using a humidifier are part of the right eczema treatment in winter as the cold weather can trigger a flare-up. ...

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Yoga for endometriosis: 10 poses you must try
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Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga for endometriosis to get some relief from pain.Affecting around 190 ...

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Sugar for skin: 5 side effects of it
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Sugar might make your taste buds happy but have you ever wondered how sugar and skin health are linked? Turns out, those sugary snacks can have these 5 ...

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Sleeping vishnu pose: 5 benefits of anantasana
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Sleeping vishnu pose or anantasana may improve flexibility and keep stress at bay. Here are all the health benefits of this yoga pose and how to do it.Be ...

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Skincare products for sensitive skin: How to pick the right one
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Choosing the right products for sensitive skin can be overwhelming. Follow this expert-backed guide to make an informed decision. ...

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Pilates ring exercises can be a secret weapon for weight loss
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Pilates ring exercises offer a fun and effective way to shed extra kilos. These can help tone your muscles, boost your metabolism, besides achieving your ...

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